Sleeping pills are the only option for insomnia? Turns out melatonin can be used as a nasal spray? Unveiling the secret of Hong Kong's first gel nasal spray melatonin.
Is your mind constantly racing and unable to stop? Even though I'm very tired, I'm still wide awake after lying in bed for more than half an hour? Is your mind constantly racing and unable to stop? Even though I'm very tired, I'm still wide awake after lying in bed for more than half an hour? I'm worried about becoming dependent on sleeping pills, but I don't feel much effect from oral melatonin. If you also have the above problems, you may not know that melatonin can actually be taken orally...